Whether you're on HRT, seeking an alternative to it, or facing medical constraints, our unique holistic approach can help you rebalance again. During your initial consultation we will dig deep into your holistic health to provide and chinese medicine diagnosis and create your bespoke treatment plan. This will give us a clear sight of your health priorities and a roadmap to rebalancing your health. As we work holistically your treatment plan may involve a number of services including acupuncture, cupping, fasting, mycology and gut health along with some lifestyle guidance to help your healing journey. Everyone is unique and so together we will identify your health priorities and work together to help you find rebalance.

Following your initial consultation each treatment will work towards your health goals and priorities. Each week we will assess your needs, look at changes to your symptoms and I will prescribe a treatment to meet your changing needs. In addition to acupuncture we offer simple advice on effective dietary changes, with NO banned list of foods or drinks or any restrictive diets! We also offer cupping and facia release if you have muscular aches and pains and even have at home support with our ear seeds. We offer a holistic bespoke rebalance treatment programme for all our patients.

Group auricular acupuncture (tiny needles inserted into the ear only) is one of my favourite treatments for women who are in the menopause. The atmosphere in all our sessions is so supportive, women really feel safe to be honest about how they are feeling and the acupuncture results are incredible. Auricular acupuncture, is a form of acupuncture that focuses on the ear, offers promising relief for menopausal symptoms. Studies have shown that auricular acupuncture can effectively reduce the frequency and severity of hot flashes, night sweats, and insomnia associated with menopause. This is a 6 week course running from our Addingham clinic

Our unique approach encompasses both men and women, recognising that optimal fertility involves the wellbeing of both partners. We believe in building a bespoke toolkit for your fertility success, combining acupuncture with gut health expertise and if needed hormonal blood tests and health checks. We work with women who are preparing to conceive, have conditions that impact fertility such as endometriosis and for couples who are undertaking IVF to help maximise their fertility success. During your initial consultation we will dig deep into your holistic health to provide and chinese medicine diagnosis and create your bespoke treatment plan. This will give us a clear sight of your health priorities and a roadmap to rebalancing your health. As we work holistically your treatment plan may involve a number of services including acupuncture, cupping, fasting, mycology and gut health along with some lifestyle guidance to help your healing journey. Everyone is unique and so together we will identify your health priorities and work together to help you find rebalance.

A healthy gut microbiome plays a key role in women's health and hormone regulation. The gut is an intricate ecosystem that influences oestrogen and progesterone levels, it impacts our menstrual cycles, mental health and for many women can be the missing health link to rebalance. If you are suffering with sugar craving, sleep disturbances, irregular periods and fertility imbalances then you could have a poor gut microbiome and we can help you restore your gut microbiome and add back that layer of health and hormonal balance. A compromised gut microbiome can significantly impact both menopause and fertility.