This programme supports chronic and recurring health concerns through Traditional Chinese Medicine and Chinese herbal granules, with clear structure, regular follow-ups, and ongoing adjustments. Care is guided through phases so you understand: – what your symptoms mean, – what changes to expect, – and what signs show you’re ready to move into the next stage. Initial Consultation Purpose: To create a clear, personalised clinical plan based on your full health picture. Your first session includes a full consultation and review of your completed intake forms. We identify the underlying patterns driving your symptoms and map out the first phase of your programme. This session may include: – Symptom and health history review – Tongue and observational diagnosis (where relevant) – Lifestyle, sleep, digestion, stress, and cycle review You will receive: – Your initial herbal plan (granules) – Clear next steps and expectations for Phase 1 – Guidance on what to look out for during the first weeks Ongoing Weekly Follow-Up Purpose: To support steady progress and adapt care as your body changes. Each follow-up includes progress review and adjustments to keep treatment aligned with your current phase. Weekly follow-ups may include: – Reviewing symptom patterns and changes – Adjusting herbal dosage or modifying your formula – Updating food guidance where needed – Assigning or progressing simple Qi Gong practices – Explaining what your symptoms mean and what they indicate clinically – Identifying markers of readiness for the next phase 8-Week Herbal Formula (if 5 week programmes chosen this will be throughout 5 week period) Purpose: To support your body’s regulation and repair through a tailored formula. Your herbal granule formula is selected according to your diagnosis and updated as needed based on your weekly progress. If your symptoms shift significantly, we adjust dosage or modify the formula to match your current phase. Herbs are dispensed as granules for ease of use. Health and Lifestyle Support Purpose: To strengthen results and support long-term change. Food, daily rhythm, stress support, and lifestyle guidance are included throughout the programme where clinically appropriate—always practical, personalised, and aligned with your phase of care.

Available to clients in the UK, and across the EU. A focused clinical assessment designed to determine the most appropriate next step in your care. This 60–75 minute consultation provides a structured Traditional Chinese Medicine evaluation of your current symptoms, health history, and priorities. It is intended as a screening and entry point into online care — offering clarity and direction, without moving into full multi-phase programme planning. Comprehensive Health Review A detailed review of your medical history, symptom patterns, lifestyle factors, and current concerns — supporting an accurate and individualised clinical assessment. Clear Treatment Direction You will leave the consultation with: – A defined diagnosis within the TCM framework – Initial herbal recommendations (if appropriate) – Clear guidance on the recommended level of care – Understanding of what the first phase of treatment would involve – This consultation does not include multi-phase planning or extended programme structuring. TCM-Informed Observation Where appropriate, we explore constitutional patterns, tongue observations, and symptom presentation within a Traditional Chinese Medicine framework. This allows us to identify the primary pattern driving your symptoms and determine whether short-term or structured programme care is most suitable. Appropriate Next Step Following the consultation, you may be invited to: – Begin a 5-week or 8-week structured programme – Undertake targeted short-term herbal support – Implement stabilising recommendations independently – The focus is clarity, suitability, and appropriate pacing. Initial Consultation (Online Assessment Service) – A focused 60–75 minute clinical consultation designed to assess your suitability for structured online care and establish a clear treatment direction. Please complete the Health Questionnaire before your appointment. This session includes: – Comprehensive health assessment (medical history, current concerns, lifestyle patterns) – TCM-informed diagnostic evaluation – Identification of your primary symptom pattern – Discussion of your goals and priorities – Initial herbal recommendations (if appropriate) – Clear guidance on recommended level of care You will receive: – A defined treatment direction – Explanation of your underlying pattern – Clarity on whether a 5-week or 8-week programme is appropriate Practical next steps – This consultation is not a substitute for structured programme care and does not include multi-phase treatment planning.

Available to clients in the UK, and across the EU. Designed for clients seeking shorter-term, structured herbal support with defined clinical direction and regular review. This programme provides focused regulation and forward movement within a contained five-week framework. Care is guided with clarity so you understand: – What your symptoms indicate – What improvements to look for – What changes suggest adjustment is needed Purpose: Establish a clear, appropriate treatment direction. Your programme begins with a comprehensive consultation following completion of the confidential Health Questionnaire. This session includes: – Review of health history and current concerns – Symptom pattern assessment Lifestyle and daily rhythm review (sleep, stress, digestion, activity) You will receive: – A defined treatment direction – Personalised herbal recommendations – Clear expectations for the five-week structure Purpose: Establish a clear, appropriate treatment direction. Your programme begins with a comprehensive consultation following completion of the confidential Health Questionnaire. This session includes: – Review of health history and current concerns – Symptom pattern assessment – Lifestyle and daily rhythm review (sleep, stress, digestion, activity) You will receive: – A defined treatment direction – Personalised herbal recommendations – Clear expectations for the five-week structure Ongoing Follow-Up (Weeks 2–5) Purpose: Monitor progress and refine care as your body responds. Weekly follow-up sessions are used to: – Review symptom changes and overall progress – Adjust herbal prescriptions when clinically appropriate – Support digestion, energy, sleep, and emotional balance – Provide practical, sustainable lifestyle guidance Focus: steady improvement, responsiveness, and appropriate pacing across the five-week programme. Health and Lifestyle Support Purpose: Reinforce progress and support integration. Lifestyle guidance may include: – Personalised food and daily rhythm adjustments – Support for sleep, stress, and digestive regulation – Education to help you understand your body’s signals – This support is integrated into consultations and follow-ups.

Available to clients in the UK, and across the EU. A structured, practitioner-written lifestyle report grounded in Traditional Chinese Medicine. This service provides clear, clinically reasoned recommendations tailored to your current presentation, symptoms, and constitutional pattern. Recommendations may include adjustments to: – Food and dietary structure – Sleep rhythm and nervous system regulation – Stress response patterns – Daily routines and energy management – Movement, Qi Gong, or breathwork support Each report is designed to: – Clarify what your current symptoms indicate – Support your ongoing herbal or clinical care – Reduce confusion around conflicting health advice – Provide structured next steps without overwhelm Reports are delivered as a written PDF document with clear guidance and practical integration steps. Where appropriate, integration with ongoing herbal or programme care may be recommended.